The "Body by Vi" 2 Week Challenge

This summer has been seriously tough and I have been seriously slacking.  First off, my job (real job that pays me) has been stressful, busy and I've been busting my butt at work.  Therefore, I have not been using my lunch breaks to hit bootcamp.  Therefore, I have been really slacking on exercising.  Therefore, I have gained weight. 

I can not blame the slacking on exercising the complete reason I have gained.  I've also been on two vacations this summer and while vacationing, I have been eating things like beignets and giant pizza pies!  But all good things (or terrible unhealthy things) must come to an end.  It is time to stop making excuses to eat, excuses for missing workouts and start doing!  And this is why, when I saw the Body by Vi Challenge opportunity, I jumped on it! 

I had heard about ViSalus from a fellow blogger some weeks ago, she RAVED about the shakes and the program.  She really had me sold.  And it must have been fate because not long after we were discussing it, I saw an opportunity to try it out for myself. 

And today I began

 

What is the Body by Vi, Vi-Shape shake?  The website states, the shake can help you lose or maintain weight, depending on how you use it.  To lose weight (which is what I'm talking about!), it is recommended to use the Vi-Shape to replace two meals per day along with healthy snacks and a meal. 

The benefits of Vi-Shape shake mix (taken directly from their website):

• The shape provides complete nutrition -fast
• Helps control appetite
• Provides bone-healthy calcium
• Provides heart healthy, low fat protein
• Helps promote and maintain lean muscle mass
• Supports protein digestion and nutrient absorption
• Helps support healthy energy levels while cutting calories
• Provides non-gassy fiber benefits for digestive health (this is funny to me!)
• Includes two unique fibers for health, and for hunger control
• Supports a low glycemic lifestyle
• Supports healthy metabolism
• Gluten Free. Lactose Free. Low Sodium. Diabetic friendly. Low Sugar. Tastes amazing!

I am excited to announce, starting today I am beginning a two week Body by Vi challenge!  I will keep you all updated on my progress and may the challenge begin and the pounds fall off!

If you would like more information on Visalus you can visit the Body by Vi website or Facebook page.