So, some of you might be getting a little tired of my milkshake recipes but I can’t help it! I have been on a milkshake craze lately! I am loving them! With each of them only ~100 calories per serving, I am having them daily! So, on my quest to replicate the Girl Scout cookie of skinny shakes (like I have done with the Thin Mint Shake)… let me introduce you (drum rolls) to the (sound of trumpets): Skinny Samoa Shake!!! (Ooooh’s Aaaah’s) Yes folks, I have really outdone myself this time! This is by far my favorite one. I can not wait for my peeps out there to try it and tell me what you think. So fire up your blender… here it is:
1 Serving = 76 calories (13g Carbs, 0g Fat and 7g Protein)
The base ingredient of this recipe is from www.dashingdish.com, I added the flavor twist.
A thought. Maybe an alternative option could be half a scoop of a chocolate protein powder OR half scoop of a chocolate meal replacement powder (full of vitamins). This might have less calories than the Jello, albeit sugarfree, in most cases. And more nutritious.
I found this just after making the DashingDish recipe this morning. I have pondered how to reduce the calories in those terrific recipes…
I believe you are omiting the protein powder and changing the serving size to two because your recipes are intended to be child-appropriate?? And/or an adult "snack" rather than a meal replacement??
Thanks for the recipes!