Weight Loss

Always Eats After 7PM: A Revolutionary Diet Plan

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Always Eat After 7PM: Lets Lose That Quarantine Weight

I’ve been on so many diets in my lifetime, I’ve run out of fingers and toes to keep track of them all on.  There is, however, one thing in common with all of the diets I’ve tried, I could not stick to them.  I like my carbs, I like to eat and I do not like feeling hungry throughout the entire day.  I had pretty much given up on all diets until I ran across the book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet by Joel Marion.  I finished the 4 week challenge and I am still in awe with the outcome and have a whole new approach to eating.

The most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. This also puts you into both intermittent fasting increasing testosterone and your metabolism, while putting you into ketosis.

 

Bestselling author Joel Marion, the brain behind the book, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program. I know what you are thinking, ‘Another “diet” book which claims to have all the answers’, I had my doubts too.  It wasn’t until I took the 4 week challenge and saw the results for myself, that I became a true believer.  Now I am challenging YOU to take the challenge!

What Is The Always Eat After 7PM Diet?

The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.  And as an added bonus, the book includes some amazing recipes you will love!

So what are you waiting for? The starting point is always now. The end is up to you.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.  the book includes some amazing recipes.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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About the author

mandipie4u

Mom of two yougin's, on a mission to beat the battle of the bulge. Love to travel, cook, eat chocolate, binge watch movies, celebrity scout, ride rollercoasters & annoy my kids. Contact me: guideformoms@yahoo.com