Always Eat After 7 PM is the rule breaking diet that allows you to eat the foods you enjoy and still lose weight. Check out the interview with Author Joel Marion. This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
If you missed my previous post, you can read more about why I chose Always Eat After 7PM challenge to help lose the weight I gained during quarantine. I decided to jump into the Always Eat After 7PM challenge because I love to eat, snack and especially indugle in my night craving and this diet allows you to do so! It is a Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, and author Joel Marion gets in depth. Always Eat After 7PM is now available to purchase!
“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”
Interview With Author Joel Marion
What inspired you to write the book?
After authoring 6 best selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.
What is different about this book compared to your others?
Although many of the concepts are similar, the biggest difference is that you don’t have to deprive yourself of your favorite foods. You don’t have to deal with the burden of eating every few hours. And you don’t have to skip the carbs at dinnertime or avoid eating before bed.
How difficult is the Always Eat After 7 PM plan to follow?
It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.